Tag: Mindfulness In Daily Life

The Elimination of Hurry with Grace Heimensen (Ep. 50)

The Elimination of Hurry with Grace Heimensen (Ep. 50)

We live in a fast-paced world, where everything seems to demand our attention and time. 

But what if we are missing out on something more important by being constantly busy and rushed? What if the key to a happier and healthier life is to slow down and eliminate hurry from our lives?

For the 50th episode of The WIN Podcast, Corey Heimensen brings back Grace Heimensen to explore the book “The Ruthless Elimination of Hurry” by John Mark Comer, examining the cultural obsession with speed and its impact on well-being. They dive into finding balance, the importance of rest, the effects of technology, and intentional living. 

Corey and Grace discuss:

  • The difficulty of finding balance in life
  • The influence of technology and social media on rest and the challenge of finding true rest in a hurried culture
  • Retirement and the urge to avoid feeling hurried in life
  • The impact of slowing down and making meaningful connections with others in everyday situations
  • The concept of enjoyable moments and how to extend and savor them
  • Mindfulness and living in the present moment
  • And more!

 

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